
Get 5-a-day is supported by Change4life and Mary's Meals. Today we want young people to understand the importance of eating five portions of fruit and vegetables every day. Eating a balanced diet brings many health benefits and today is a chance to promote these with Change4life. New for this year are the four Healthy Eating Quizzes for Key Stages 1 to 4. Why not have a go yourself?
National School Meals Week is working with Mary's Meals, a charity that provides daily meals to chronically hungry children at their local school in places like Africa, Asia and Eastern Europe. By showing the work of this charity to young people we want them to understand how lucky they are to have fruit and vegetables on their plate every day. Children in poorer countries are going to school just to receive free fortified porridge as it's the only meal they will get that day.